純素、無精製糖

【果仁醬多士配生果】

1人份
準備時間：15分鐘

食材

2塊 酸種麵包
1湯匙 杏仁醬
1湯匙 花生醬
1茶匙 奇亞籽
適量 葵花籽
半個 橙
1個 金奇異果

做法

將酸種麵包放進130度焗爐中（已預熱），焗大約3-5分鐘。
分別塗上杏仁醬及花生醬，再以奇亞籽、葵花籽當配料。把橙、金奇異果去皮，切成喜歡的形狀，放在碟上。

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Vegan, refined sugar-free

【Nut Butter Toast with Fruits】

Yield: 1 serving
Total Time: 15 min

INGREDIENTS.

2 slices Sourdough Bread
3/4 cup water
1 tbsp Almond Butter
1 tbsp Peanut Butter
1 tsp Chia Seeds
some Sunflower Seeds
1/2 Orange
1 Kiwi

DIRECTIONS.

Put sourdough bread into 130 degree pre-heated oven, bake for 3-5 minutes.
Spread almond butter/ peanut butter onto toasts, and top them with chia seeds/ sunflowers seeds.
Cut orange and kiwi into pieces and serve it on a plate/ box.