Healing the Heart & Mind 心的療癒

Whether you’re feeling distressed, experiencing periods of low mood, or wish to work with self-image issues — this is the place.
My approach to counselling work is rooted in a humanistic approach, which emphasizes acceptance, genuineness and empathy; meanwhile, I interweave modern psychology and ancient spirituality into healing. I specialise in areas of self-identity, personal growth, developmental trauma, life transitions, depression and anxiety. My main objectives are to facilitate individuals to explore and understand themselves better, feel empowered and balanced, experience healing and change, explore their full potential as human beings and thus live freely and authentically.

無論你是感到焦慮不安、被低落情緒困擾，還是希望提升自信心、希望更加了解自己等，這裡也可以提供你需要的幫助。 我的輔導工作建基於人本主義、真誠與同理心，亦把現代心理學與靈性療癒相互結合。我所專注的輔導領域為：自我形象、個人成長、創傷、生活轉變、抑鬱和焦慮情緒問題等等。我希望幫助你更好地探索和了解自己，療癒創傷、作出改變，找回自身力量，從而可以自由而平衡地生活。