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a day of mindfulness: arts x movement 心靜日常: 藝術與身體流動

Guest Collaboration Series
Yoga 瑜伽。Mindfulness 正念。Expressive Art Therapy 表達藝術治療

心靜日常 — 藝術與身體流動
a day with mindfulness: arts x movement

復活節首天的下午,邀請你來參加這次特別的「心靜日常」。
為自己送上一份禮物:放慢腳步,放鬆心情,為自己充電,好好享受那些對你真正重要的事物。

A therapeutic retreat with expressive arts & mindful movements. Slow down, relax, recharge, and enjoy the things that actually matter to you.

Date: 18 Apr 2025 (FRI)
Time: 13:30-16:30
Location: FOREST & STILL Wellness Studio
Fee: $690 per person / $650 for two people or Register before 6/4
Register with discount code: SELFLOVE
Registration: Here

Written & Facilitated by
Cindy Wong (Cindy Wong, Registered Arts Therapist (AthR) 註冊藝術(表達藝術)治療 ) @bythehearth.hk
Charlotte Lam (Psychological Counsellor, Yoga & Mindfulness Teacher) @charlotteinwhite
Suitable for Adults of All Levels of Arts & Yoga Experiences
Cantonese

Earlier Event: 8 February
Self: Values Exploration Workshop