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a day with mindfulness: year-end reflective practice 【年末。心靜日常】 2024

2024: a day with mindfulness: year-end reflective practice
【年末。心靜日常】

Sitting Meditation。Yin Yang Yoga。Reflective Journaling。Heartful Sharing
靜心。陰陽瑜伽。隨心寫作。心靈分享

Date:29 Dec 2024 (SUN)
Time:1:00-4:00 pm
Location: Shan Studios, Wong Chukl Hang https://maps.app.goo.gl/MWdgUzJb1M3x6Hnk9

Facilitator: Charlotte Lam
Yoga & Mindfulness Teacher 瑜伽及正念導師
Psychological Counsellor 心理輔導師